This Heritage Month, we’re bringing together culture and wellness in one special event.

We invite everyone to come dressed in their traditional attire, showcasing the beauty of our diverse heritage. It’s a celebration of who we are — proudly South African and deeply rooted in tradition.

But it’s not just about the clothes we wear. This gathering is also a space to learn and grow. We’ll be diving into all things nutrition and mental wellbeing, sharing knowledge, tips, and practices that empower healthier lifestyles.

Why Attend?

🌍 Celebrate our cultural diversity

🥗 Gain practical insights into healthy nutrition

🧠 Learn strategies for better mental wellbeing

🤝 Connect with like-minded people in your community

Bring your vibrant spirit, your cultural pride, and an open mind. Together, let’s honor our traditions while building a healthier future.

✨ Don’t miss it – see you on 27th September at 09H30!

📅 Date: 27th September
⏰ Time: 09H30
📍 Hosted @ 30 Victoria Rd Houtbay